My inner voice has been nagging me a little bit. It should. This quote by M. Russell Ballard has been on my mind lately:
“Water cannot be drawn from an empty well, and if you are not setting aside a little time for what replenishes you, you will have less and less to give to others, even to your children.”
You know how you nag your kids over and over about the same things, and if they would just do it your life (and theirs) would be much easier? Well, that’s where me and my inner voice are right now, except that I am the disobedient child. (And by the way, let’s give credit where credit it due: my inner voice is not that bright; it’s really the Holy Spirit–the way God talks to me when He’s trying to get a message through.) So I need to do an all-out better job of this replenishing business. My kids deserve that from me and I deserve it for myself. But there’s a catch, and I’m just starting to get it.
The word replenish means “to make full or complete again, as by supplying what is lacking, used up, etc.” (Three cheers for dictionary.com). For me, the only real way to replenish myself is to read my scriptures and pray more sincerely. I’ve been allowing myself to get distracted by other things, even good things, and some of that replenishing has been left for the 11:00 p.m.+ hour. And then, big shocker, I fall asleep.
Here’s my mistake: I’ve been replacing replenishing with refreshing (wow, that was very alliterate of me). Clarification– I’ve been trying to do things that refresh me instead of things that replenish me. I just figured out that to refresh is kind of like spraying a cool mist in my face, but to replenish is to drink deeply. One makes me feel better, but the other heals me. Does that make sense?
Case in point: this blog. The purpose behind it is to help other moms (and myself) remember and recognize the divinity in motherhood. It has been a “refreshing” outlet for me, but I cannot achieve its purpose or any of my other purposes if I am not sufficiently “replenished.” So while things like blogging, or reading a book, or spending a gift certificate on a new pair of shoes might really give me a lift and get me through a rough day, they do not heal me. I need to go to the source, the living water, if I really want the strength to do what I should do and be who I should be.
Then last month, I was reading an article in the August Ensign about the spiritual dangers of excessive online gaming. I thought it was interesting in a very I’m-glad-I-don’t-have-that-problem kind of way. It had a little quiz you could take to determine your level of addiction and I skimmed through it. It occurred to me that if I replaced “gaming” with blogging or facebooking or dinking around online, I might be in trouble, so I payed more attention. Behold (and beware) the quiz:
Am I Addicted?
A good measure to use when determining the value of a hobby is if it adds to or takes away from your sense of balance. Healthy activities help you feel revitalized, refreshed, and ready to tackle your challenges. Destructive activities leave you feeling drained and empty inside and less able to cope with the struggles of real life. Destructive activities also tend to leave you feeling compelled to continue rather than feeling in control of your decisions.
Although there is no specific test for addiction to online gaming, the following are factors that, taken together, may indicate an unhealthy involvement or addictive tendency. [my own edits are in italics]
- • Do you play compulsively?
- • Do you play for long periods of time (often longer than you had planned)?
- • Once online, do you have difficulty stopping?
- • Do you play as often as you can?
- • Do you sneak or violate family rules in order to play, even when facing punishment or loss of privileges for doing so? [or try to slip away from activities with your kids so you can check your email?]
- • When you are not playing, do you obsess about the game, plotting and planning your next opportunity to play? [do you not pay attention to something happening in your family right now because you’re drafting a blog post in your mind?]
- • Do you sacrifice real-world things for your online world?
- • Is your gaming negatively affecting your relationships with family members or other non-gamer friends? For instance, if you are a parent, does it cause you to neglect your children’s needs? If you are a child, does it cause you to distance yourself from your parents and siblings?
- • Do you consider other online gamers (even those whom you’ve never met in real life) to be among your best friends? [Okay, I actually feel fine about this one because my answer is “yes,” but they are an added blessing to my real-life friends and I think it’s one of the blessings of a blogging community.]
- • Is your school or work [or housework] suffering because of the time and energy you spend gaming?
- • Are you having a difficult time [fulfilling your responsibilities like your calling or visiting teaching] because of the extended break from the game that will naturally result?
- • Do you neglect personal hygiene?
- • Have your sleep patterns changed since you became involved with online gaming? Are you staying up extremely late or getting up in the middle of the night to play?
So… um… yeah, that hurt a little. There’s nothing worse than realizing there’s a part of you that’s exactly like the other people you judge (admittedly not right, either).
Anyway, I am recommitting myself to my real priorities. I love my blog and I’m not going to abandon it; I’m just going to be more focused and come up with strategies to help me prioritize and use moderation. This other quote from M. Russell Ballard will be my focus:
“Pray, study, and teach the gospel. Pray deeply about your children and about your role as a mother.”
Anyone care to join me in your own tailored challenge to replenish?
Diapers and Divinity 