Overwhelmed?

 

This morning I looked through some old files and came across this post that I wrote in November 2008.  It was a weird feeling getting an answer to my current prayers from my old self.  I decided to share it in case it’s helpful to anyone else:

One thing that motherhood has in common with any kind of challenging career is that it’s often overwhelming.  We feel pulled beyond our capacity to accomplish.  If you’ve had children, it’s guaranteed you’ve felt overwhelmed.  I’ve had several experiences that I think fall in the overwhelming category– sometimes I’m just overwhelmed by the tasks at hand and sometimes by my life in general:

Take Halloween night, for instance.  The dusk hour was approaching.  I picked up my brother from the airport.  I tried to throw the kids’ costumes together, but it proved more difficult than I’d expected because they were too excited to actually follow any directions.  At the same time I was trying to be a good hostess to my brother and get something going for dinner.  I still needed to get some towels and things into the guest bath.  Then my mother- and sister-in-law showed up with my niece who was as excited about trick-or-treating as my kids.  Mine were still half-dressed, but chomping at the bit to get out the door.  Plus I still had to get candy ready for a hand-out bowl.  And Matt was on his way home from school to go with all the kids.  For some reason, even though that moment was really insignificant in the grand scheme of things, I suddenly felt incapable of meeting everyone’s needs and I felt totally confused by all the chaos around me.  I didn’t know what to do next, and stuff just kept happening.  Doorbell rang.  Get candy.  Find socks.  Blow nose. Thank Grandma for presents.  Take candy away.  Find baby wipes. Answer questions. Try again.  Sound familiar?  Well, everyone finally made it out the door and the rest of the evening went on in relative peace, but that’s just one example of those frequent overwhelming moments that happen in the daily course of motherhood.

And then there are those overwhelming stages of life, like right after you have a baby and all the family who came to help out goes home.  I remember after I had Grant, I was sitting at the kitchen table eating food for the first time that day because someone had prepared it for me.  I knew my mother-in-law was going home the next morning and I thought WHAT am I going to do?  I was scared by the new reality and my lack of sleep/energy to deal with it.  But I lived.  Then about two and half years later, now with two kids, Grant had a bout with some seizures.  There was CPR and 911 and confused doctors at the ER.  I walked into the hospital room to see Grant convulsing and the doctors trying to hold him down.  I could tell they didn’t understand why it was happening and I was horrified.  I remember running out to the lobby and seeing my friend and my bishop and just shaking my head and saying “I can’t stand it.  I can’t watch!”  The next several days were spent in the Pediatric ICU with brain scans and spinal taps and all kinds of scary things.  In the end, everything seemed to be okay, and we hesitantly and hopefully took our little boy back home, crossing our fingers it wouldn’t ever happen again.  It didn’t.  But I’ll never forget that totally overwhelmed feeling I had about everything being so much bigger than me and out of my control.

Sometimes it seems like every time you turn around, something else is asked of you.  I recently read a talk by Henry B. Eyring called “O Ye That Embark.”  The subtitle quote says:  “Our power to carry burdens can be increased more than enough to compensate for the increased service we will be asked to give.”  This is a talk he gave to an audience of men, but anyone with half a brain can recognize that women deal with these same issues, so I was able to gain a lot from reading his lessons.  He says:

“It is not surprising that we feel from time to time nearly overwhelmed. Your thought that ‘I’m not sure I can do this’ is evidence that you are understanding what it means to hold the priesthood of God [or to fulfill your role as a mother–don’t you think that fits?]. The fact is that you can’t do it by yourself. The responsibility is too difficult and too important for your mortal powers and for mine. . . .When those feelings of inadequacy strike us, it is the time to remember the Savior. He assures us that we don’t do this work alone.”

I think if I reflect accurately on those overwhelming moments in my life– the big ones and the small ones– usually someone helped me through it.  Often it was the Savior who listened carefully to all the mumbled prayers under my breath and strengthened me, but other times a family member or friend stepped in and gave a hand.  Elder Eyring points out that this is just how it’s meant to be:

    “ . . . there are more with you than those you can see opposed to you. Some who are with you will be invisible to your mortal eyes. The Lord will bear you up and will at times do it by calling others to stand with you. . . . That suggests at least two things. One is to recognize and welcome those whom the Lord sends to help us. The other is to see in every assignment the opportunity to strengthen another. . . . Time and again over your life, the Lord has been giving you the experiences to build strength, courage, and determination. He knew how much you would need that to serve Him. . . . I bear you my witness that when we give our all in [His] service, the Lord will give us all the courage we need and the assurance that He goes with us and that angels will bear us up.”

He certainly has faith in us and equips us to succeed, even when our circumstances seem overwhelming.  And what about our own expectations for ourselves?  I think we are our own worst enemy in that area.  I’m the only one who treats my to-do list like a divine decree and then considers myself a failure if it doesn’t all get done.  Unless those lists start appearing on my pillow right after I say my prayers, maybe I need to remember it’s all about what I expect of myself and not what God expects of me.  This scripture quoted by King Benjamin comes to mind:

  “And see that all these things are done in wisdom and order; for it is not requisite that a man should run faster than he has strength. And again, it is expedient that he should be diligent, that thereby he might win the prize; therefore, all things must be done in order.” Mosiah 4:27

When I read that today, I realized something new.  I always thought that “in order” meant “organized,” like when you put your home in order, but maybe it just means one-at-a-time, like when you follow the steps of a recipe in order.  Just one thing at a time.  We don’t have to do it all or do it all at once.  That seems so much more manageable to me– just do one thing, try to do it well (not perfect), and then move on to something else.  I’m just going to assume that God understands that when you throw children in the mix, even getting one thing done can be interrupted 54 times, and I guess that’s where the “diligence” part comes in . . . just going back to the task and not giving up or losing faith (in God or in yourself).

GCBC Week 23: “Missionaries Are a Treasure of the Church” by Elder Kazuhiko Yamashita

I love missionary work.  I served as a missionary in Argentina about 15 years ago (ack!) and I still think of my mission on most days.  It was such a wonderful time of personal development, growing in my testimony and my personal relationship with Heavenly Father and Jesus Christ, and learning to love so many people.  Some of the missionaries I served with were the stalwart faithful kind that Elder Yamashita describes in this talk, and I still hold them in the highest respect. I saw how Heavenly Father can take young, inexperienced men and women and make them powerful tools in His work if they are faithful and obedient to the calling they have been given.

Missionaries Are a Treasure of the Church by Elder Kazuhiko Yamashita

“Your attitudes and the love that you show toward others are very significant messages. Even though I didn’t immediately grasp all the doctrines that the missionaries taught me, I felt of their great love, and their many acts of kindness taught me important lessons. Your message is a message of love, a message of hope, and a message of faith. Your attitude and your actions invite the Spirit, and the Spirit enables us to understand the things that are important. What I want to convey to you is that through your love, you are imparting the love of God. You are a treasure of this Church. I am so very thankful to all of you for your sacrifice and your dedication.”

What points stood out to you as you studied this talk?  What did you learn about what we can do to prepare our children for missionary service?  Share your thoughts and insights in the comments below.

To anyone who is checking out GCBC for the first time, the goal is to read one General Conference talk a week and discuss it together as an on-line “book club.” If you want to learn more, go here, and join the discussion here each week.

How to Prepare a Church Talk or Lesson

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I’ve had a couple people ask me lately about how to get ready for a big speaking assignment at church– a sacrament meeting talk, fireside, full lesson, etc.  I can only assume they are asking me since I always have too much to say about everything.

Anyway, in response to a recent email, I typed up my own personal preparation routine, and then I thought, “I wonder if this would be helpful to anyone else?”  So then I decided I might as well just stick it up on my blog because maybe someday a random person will Google “How to Prepare a Talk” and voila, it can be an answer to prayer.

I’m nothing if not magnanimous.

My only disclaimer is this:  It might be a really cruddy list for someone else, but it works for me.

This is how I prepare for a large speaking assignment.  Sort of.  It always changes from occasion to occasion depending on how I’m feeling about it, but this is a good general overview:

  1. Get my topic and ask the person who assigned the topic if there’s anything in particular they’d like me to focus on.  (Sometimes they have a wish-list agenda they didn’t communicate originally.)
  2. Read everything I can get my hands on about that topic.  And by everything, I mostly mean an exhaustive search on lds.org.  I print out talks and articles and mark up favorite quotes and ideas that help me begin to decide on the parts I want to focus on.  (Don’t go overboard, especially if the assignment is for 10-15 minutes or less.  Choose a tight focus and don’t even try to cover it all.)
  3. Keep the topic in mind when I do my personal scripture study and any additional reading of the Ensign, church manuals, etc.  Look for stuff that applies.
  4. Pray about it and think about it a lot.
  5. Write an outline, very skeletal, that identifies my main points and puts them in a semi-logical flow/order.
  6. Take all those highlighted quotes and scriptures and examples I’ve thought of and plug them into the outline where they best belong.
  7. Keep a notepad by my bed so that when I think of random phrases or experiences or thoughts that apply, I can jot them down.  Plug those things into the outline too.
  8. Sometimes, that’s all I do, and I take all my quotes and notes in a labeled easy-to-find way and just teach using my outline and hop from one point to the next.  If I’m feeling extra nervous, or I’m really worried about time-management, I write out more word-for-word what I want to say for each point on the outline.
  9. I pray a lot more after this point for the Spirit to help me edit appropriately.  I usually have more material than I can possibly use, so I rely a lot on promptings of what to include and what to leave out.  If I’m struggling with the outline/order, I pray about that too, and I’ve gotten promptings or “visions” about how to organize everything.
  10. Trust the Spirit even when you’re nervous as heck.  He knows how to do it right.  🙂

The hardest part (for me) is keeping it within the time limit you’ve been given.  Watch the clock carefully, pace yourself the best you can, and don’t be afraid to let stuff go.  In real life, you’ll never have enough time to do all the things your heart wants to do, and when it comes to giving a talk or lesson, you’ll never have enough time to say all your heart wants to say.  Focus on teaching meaningfully what you do have time to say, and don’t rush and cram to get in more material than is realistic.  And don’t assume that no one will mind if you just take a little extra time.  It’s tempting, but not polite.  You’re welcome.

Feel free to add your own tips (or questions) in the comments below, just in case the random Googler is severely disappointed by my advice.